For the elderly, rehabilitation is often about increasing strength and endurance and, even more importantly, reducing the risk of falls. Below are a sampling of physical therapy exercises seniors can do on their own. Always take exercises slow and steady. Safety first! Consult your doctor before starting any new exercise routine. Balance Exercises for Seniors These … [Read more...] about Physical Therapy Exercises Seniors Can Do at Home
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Ostomy-Friendly Wardrobe Picks
Living with an ostomy can be challenging, especially when learning to dress with an ostomy bag. Fortunately, there are plenty of ostomy clothing hacks and tips for hiding an ostomy under clothes. Whether you're new to having an ostomy or want to update your wardrobe, here are our top ostomy-friendly wardrobe picks. Thick Leggings Leggings are versatile and comfortable. If you … [Read more...] about Ostomy-Friendly Wardrobe Picks
Every Kid Healthy Week (April 26-30)
Every Kid Healthy is a week dedicated to raising awareness about how to improve children's health. It's intended to highlight the efforts and achievements of schools and families, with a focus on the links between nutrition, physical activity, mental health, and learning. You don't have to be an organization to take part, though. Instead, consider ways to teach your children … [Read more...] about Every Kid Healthy Week (April 26-30)
10 Baby Must-Haves for New Parents
Are friends or family members in your life expecting little ones? It might be time to prepare for baby shower gifts! If you are shopping for the best gifts for new parents, or are a new parent yourself, there’s a lot to consider. Some products are must-haves for every new baby, while others may require a conversation with potential parents or the pediatrician. Here are 10 … [Read more...] about 10 Baby Must-Haves for New Parents
What is Overflow Incontinence?
Overflow incontinence is a form of urinary incontinence related to not being able to empty the bladder fully, which can result in bladder leakage. If you have this condition, it is possible to minimize interruptions to your everyday life. Read on for the common causes, treatments, and overflow incontinence products people use to gain control over leaks. Overview of … [Read more...] about What is Overflow Incontinence?