For many people, a hip replacement is an opportunity to restore mobility and reduce pain after battling it for years. Yet, the hip replacement process takes time, and it may be as long as three to six months before you feel back to normal. During that time, you’ll need to be prepared for the healing process and how to ease back into life in a safe way. What to Expect … [Read more...] about Living with a Hip Replacement
Health Conditions
Carpal Tunnel Syndrome and Wrist Supports
Carpal tunnel syndrome is a condition that can cause significant pain and can lead to immobility of the wrists. It’s a common condition that may lead to numbness, tingling in the hands or arm, and cause damage to a range of motion. Often, carpal tunnel syndrome worsens over time, but minimizing the risk now may be possible. Understanding this condition, why it happens, and … [Read more...] about Carpal Tunnel Syndrome and Wrist Supports
I Have Diabetes: Now What? Tips to Help Manage Diabetes
A diagnosis of diabetes can be frightening. You may have dozens of questions about what to expect. Managing diabetes effectively is not only possible; it's something millions of people do every day of their lives, although it takes some adjustment. Your first step should always be to talk to your healthcare team to manage the specifics of your condition. The following tips may … [Read more...] about I Have Diabetes: Now What? Tips to Help Manage Diabetes
Caring for a Loved One with Alzheimer’s
If you have a parent or family member who has recently been diagnosed with Alzheimer's disease, you'll likely need to step into the role of caregiver to ensure their safety. Here is what you need to know about caring for a parent with Alzheimer's disease. Alzheimer's vs. Dementia While we may use the two terms interchangeably, Alzheimer's is a degenerative brain disease … [Read more...] about Caring for a Loved One with Alzheimer’s
Self-Care Tips for Someone with Limited Mobility
If you live with limited mobility, it is common to face some mental health struggles. Behaviors and limitations in daily life can trigger a variety of mental stressors. That is where a little self-care can help. Self-care is possible even if you have limited mobility. Importance of Self-Care and Mental Health Self-care can help you manage stress, reduce the risk of illness, … [Read more...] about Self-Care Tips for Someone with Limited Mobility