Over the past 15 years, the number of elderly parents has tripled, and as the population ages, that number will only increase. While every situation is different in the details, the most important aspects of beginning to care for your aging parents boil down to five basic actions. 1. Find Out What’s Needed Your first priority should be to determine what type of care they … [Read more...] about 5 Tips for Caring for Your Aging Parents
Lifestyle
Physical Therapy Exercises Seniors Can Do at Home
For the elderly, rehabilitation is often about increasing strength and endurance and, even more importantly, reducing the risk of falls. Below are a sampling of physical therapy exercises seniors can do on their own. Always take exercises slow and steady. Safety first! Consult your doctor before starting any new exercise routine. Balance Exercises for Seniors These … [Read more...] about Physical Therapy Exercises Seniors Can Do at Home
Spirometer: What Is It and Who Needs One?
An incentive spirometer is a handheld medical device used to measure breath volume. Spirometers are typically utilized at hospitals after prolonged illnesses or surgical procedures resulting in long bed rest periods. Using a spirometer to breathe slowly enables your lungs to inflate fully. Deep breaths help break up and clear fluid in the lungs that could cause … [Read more...] about Spirometer: What Is It and Who Needs One?
Hair and Nail Care for Seniors
As a person gets older, their hair and nails change due to different needs, lifestyle changes, and even medications taken. It’s always important to focus on the basics – good nutrition and routine care – to ensure your nails and hair remain as healthy as possible. Sometimes it’s unclear what the right type or level of care is for seniors. Learn how to keep healthy hair and … [Read more...] about Hair and Nail Care for Seniors
Embrace Life Uninterrupted: Discovering Nexwear’s Incontinence Elegance
Today, we're diving into a topic that might not always be the easiest to discuss but is undeniably a part of life's journey for many. Yes, we're talking about incontinence – and no, it's not the end of the world! In fact, it's the beginning of a revolution in comfort and confidence, all thanks to Nexwear. Introducing Nexwear: Where Elegance Meets Innovation Picture this: a … [Read more...] about Embrace Life Uninterrupted: Discovering Nexwear’s Incontinence Elegance