For the elderly, rehabilitation is often about increasing strength and endurance and, even more importantly, reducing the risk of falls. Below are a sampling of physical therapy exercises seniors can do on their own. Always take exercises slow and steady. Safety first! Consult your doctor before starting any new exercise routine. Balance Exercises for Seniors These … [Read more...] about Physical Therapy Exercises Seniors Can Do at Home
Healing After an Achilles Tendon Injury
Recovering from an Achilles tendon injury is challenging but not impossible. If you've suffered an Achilles tendon rupture or sprain, here is what you need to know. How to Recover From an Achilles Tendon Injury If you suspect that you have an Achilles tendon injury, the best thing to do is see your doctor and get a professional evaluation. Your Achilles tendon may be … [Read more...] about Healing After an Achilles Tendon Injury
Buying Guide: Incontinence Products
Living with incontinence can be challenging, but, fortunately, plenty of products can help make it more bearable. Consider some information on top incontinence products to find what you need. What are the Best Pads for Incontinence? When you shop for incontinence pads, you need to keep in mind that there are two types of pads: one type, some also call this an underpad, … [Read more...] about Buying Guide: Incontinence Products
Hand Sanitizer Buying Guide
Hand sanitizer has become essential these days. Not all hand sanitizer products are created equally, though. How do you know what to buy? This guide aims to provide you with the hand sanitizer facts you need to know. Does Hand Sanitizer Work? Most sanitizers have ethyl alcohol or isopropyl alcohol (rubbing alcohol) in them. These ingredients can kill most viruses and … [Read more...] about Hand Sanitizer Buying Guide
Potty Training Products for Little Ones
What should I use to potty train? Is there one thing I can do to ensure my child is potty trained? There are a lot of questions parents have when starting on the path of potty training. While it is important to consider your child’s maturity and interests in starting to go potty, having the right products may help to make the entire process a bit easier to manage. What Are … [Read more...] about Potty Training Products for Little Ones