A diagnosis of diabetes can be frightening. You may have dozens of questions about what to expect. Managing diabetes effectively is not only possible; it's something millions of people do every day of their lives, although it takes some adjustment. Your first step should always be to talk to your healthcare team to manage the specifics of your condition. The following tips may … [Read more...] about I Have Diabetes: Now What? Tips to Help Manage Diabetes
Top Ten Tips for First-Time Caregivers
Caring for a family member or a friend can be rewarding and challenging. Besides caregiving skills, you will require other skills such as knowledge needed to perform specific tasks, problem-solving skills, and good communication. Consider ten helpful tips for first-time caregivers. 1. Get Caregiving Guidance As a first-time caregiver, you will have many questions about … [Read more...] about Top Ten Tips for First-Time Caregivers
10 Ways to Support Your Back When You Work from Home
While working from home is great in many ways, you may notice that it is a problem for your back and overall health. Here are ten tips for making WFH better. 1. Make Seats Comfortable If you’re working from your dining room table, you’re probably sitting on chairs that were not meant for all-day us. Adding seat cushions is a quick and easy way to make your chair a bit more … [Read more...] about 10 Ways to Support Your Back When You Work from Home
Bedding Essentials for Taking Care of a Family Member
If you are stepping into the role of a caregiver for a family member, you are already preparing for an adjustment. As a caregiver, one thing to consider is the bedroom environment and its safety and comfort features. Here are a few bedroom items that can help make your new job a bit easier. Pillows and Wedges A good pillow or wedge can help improve sleep and relieve pain. … [Read more...] about Bedding Essentials for Taking Care of a Family Member
Caring for a Loved One with Alzheimer’s
If you have a parent or family member who has recently been diagnosed with Alzheimer's disease, you'll likely need to step into the role of caregiver to ensure their safety. Here is what you need to know about caring for a parent with Alzheimer's disease. Alzheimer's vs. Dementia While we may use the two terms interchangeably, Alzheimer's is a degenerative brain disease … [Read more...] about Caring for a Loved One with Alzheimer’s