If you live with limited mobility, it is common to face some mental health struggles. Behaviors and limitations in daily life can trigger a variety of mental stressors. That is where a little self-care can help. Self-care is possible even if you have limited mobility. Importance of Self-Care and Mental Health Self-care can help you manage stress, reduce the risk of illness, … [Read more...] about Self-Care Tips for Someone with Limited Mobility
Health Conditions
Catheters & Urinary Accessories: A Beginner’s Guide
If your doctor has suggested catheterization, there are many options available, including urinary accessories. To make the choices clear, read below for our guide to catheters and urinary accessories. Types of Catheters You can find several different types of catheters. Your doctor or another member of your healthcare team might recommend a specific type of catheter that … [Read more...] about Catheters & Urinary Accessories: A Beginner’s Guide
All About Untreated Diabetes
The CDC estimates that 25% of people who have diabetes remain undiagnosed, meaning many are unaware that they have the condition. This disease can have life-threatening complications, so a proper diagnosis and treatment plan are essential. People who develop diabetes cannot manage the disease independently and should work closely with their healthcare providers to control … [Read more...] about All About Untreated Diabetes
Improve Your Pelvic Health
Your pelvis houses some pretty essential organs, including your intestines, urethra, bladder, rectum, and, for women, the vagina, cervix, and uterus. Unfortunately, your pelvic floor muscles get weaker over time and after childbirth, which leads to incontinence and the need to wear pads or adult diapers when sneezing, coughing, or exercising. Keep in mind that both men and … [Read more...] about Improve Your Pelvic Health
Treating Sleep Apnea with a CPAP Machine
If you're disturbing other people with your loud snoring, or if you feel drowsy even after getting enough sleep during the night, there's a possibility that you have sleep apnea. Sleep apnea is a sleep disorder that could lead to further health complications. One possible treatment for sleep apnea is a CPAP machine. Let's delve into what sleep apnea is, what a CPAP machine … [Read more...] about Treating Sleep Apnea with a CPAP Machine